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November 2019

Mindful Meditation

November 27, 2019 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until November 27, 2019

Stressed? Join us Wednesday mornings in November from 8:00 - 8:30 am for guided meditation led by Beej Christie Karpen and learn practical stress reduction techniques that can be applied instantly. We can’t eliminate stress, but we can acquire tools to reduce its negative impacts on our bodies, minds, and spirits!   $10 suggested (no one will be turned away due to lack of funds)   Beej is a life coach, alternative therapist, and MBSR (Mindfulness-Based Stress Reduction) teacher trained…

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Mindful Meditation

November 6, 2019 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until November 27, 2019

Stressed? Join us Wednesday mornings in November from 8:00 - 8:30 am for guided meditation led by Beej Christie Karpen and learn practical stress reduction techniques that can be applied instantly. We can’t eliminate stress, but we can acquire tools to reduce its negative impacts on our bodies, minds, and spirits!   $10 suggested (no one will be turned away due to lack of funds)   Beej is a life coach, alternative therapist, and MBSR (Mindfulness-Based Stress Reduction) teacher trained…

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Mindful Meditation

November 13, 2019 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until November 27, 2019

Stressed? Join us Wednesday mornings in November from 8:00 - 8:30 am for guided meditation led by Beej Christie Karpen and learn practical stress reduction techniques that can be applied instantly. We can’t eliminate stress, but we can acquire tools to reduce its negative impacts on our bodies, minds, and spirits!   $10 suggested (no one will be turned away due to lack of funds)   Beej is a life coach, alternative therapist, and MBSR (Mindfulness-Based Stress Reduction) teacher trained…

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Mindful Meditation

November 20, 2019 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until November 27, 2019

Stressed? Join us Wednesday mornings in November from 8:00 - 8:30 am for guided meditation led by Beej Christie Karpen and learn practical stress reduction techniques that can be applied instantly. We can’t eliminate stress, but we can acquire tools to reduce its negative impacts on our bodies, minds, and spirits!   $10 suggested (no one will be turned away due to lack of funds)   Beej is a life coach, alternative therapist, and MBSR (Mindfulness-Based Stress Reduction) teacher trained…

Find out more »
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